5 Days of Balance

Energy balancing is a fantastic way to help reduce stress and pain, improve sleep, and increase energy and focus. Each lesson in this class focuses on a different way to balance the energy systems of the body. Start now and feel the benefits!

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Course curriculum

1

Introduction
- Welcome
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2

Day 1
- Prechecks - Preparing for a Balance
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- Emotional Stress Release
- ESR Full Balance
- Day 1 quiz
- Day 1 References
3

Day 2
- Brain Integration Exercises
- Wayne Cook Postures
- Cross Crawl Integration
- Eye Rotation Explanation
- Day 2 Quiz
- Day 2 References
4

Day 3
- Meridian Massage
- Meridian Massage Instructions
- Meridians Around the Clock
- Meridian Massage Tips
- Day 3 Quiz
- Day 3 References
5

Day 4
- Chakra Balancing Intro
- Chakras
- Chakra Balancing Meditation
- Meditation audio
- Chakra Balancing Meditation Instructions
- Day 4 Quiz
- Day 4 References
6

Day 5
- Neurovascular Balancing
- NV Balance
- NV Points
- Day 5 Quiz
- Day5 References

Continuing Education

This course is approved for 2.5 CEs for Massage Therapists from the National Certification Board for Therapeutic Massage and Bodywork.